Strongman Martins Licis is lastly again in a actual health club. It is an improve from the at-home storage health club he had been utilizing all through quarantine. He did handle to get some fairly coaching via the interval, together with engaged on his isolation squats, switching issues up by coaching gentle, a dangling exercise, and even joined a digital coaching session with fellow strongman Hafthor Björnsson.
However not every little thing was nice within the storage. If you weigh as a lot as an elite strongman, you want a brilliant sturdy pullup setup to deal with all that motion.
“I am doing these pullups as a result of I have been actually fighting them in our storage setup as a result of the stand now we have within the storage is not nailed to the bottom, so I can not get the rhythm I need as a result of it seems like the entire thing goes to tip over,” says Licis earlier than he begins his reps. “So I need to check out and see what sort of numbers I can hit on this basic pullup bar.”