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Small Diet Changes Helped This Guy Lose 100 Lbs.
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This Man Tried the Exercise and Food regimen That Helped Navy SEAL David Goggins Lose 100 Kilos in 3 Months
![](https://www.ctatr.com/wp-content/uploads/2021/09/Weight-Loss-10a4cqvtzjv.png)
When David Goggins was 24, he stood 6’1” and weighed practically 300 kilos. Motivated by an opportunity encounter with a tv business one night time, he determined he needed to…
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